Anyway, what I've been doing is logging major studio time. And I haven't just been painting but I've been sewing, spinning yarn, and knitting a lot. I find that especially knitting with it's rhythmic nature to be of comfort. There is something in the action of working with your hands that quiets the mind. And you can find a calm inside. You forget about the worries for a little while. Craft is a moving meditation.
I am not kidding about logging those hours I just keep doing things even if they are ridiculous like decorating packages to be mailed.
Art Trading card, and a handspun, handknit bag for my friend. Which will be mailed in the decorated envelope. Because she's my friend who reminds me to stay cheery and enjoy life in the moment.
One more thing...if you'd like to learn to knit here is some instruction I did...it's really short, I'm no youtube vlogger (not yet anyway), but it will help you learn a knit stitch. Maybe I'll make a matching video to teach you to purl.
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